即使患上骨質疏鬆,並不代表您無法像過往一樣充實地生活。注重骨骼健康的生活習慣讓患者可以應對日常生活中的挑戰。1以下小貼士有助您享受日常生活之餘,也能強化骨骼並降低骨折風險。
Reference
1 International Osteoporosis Foundation. Facts and statistics. osteoporosis.foundation/facts-statistics. Accessed: 30/10/2023.
2 International Agency for Research on Cancer. Cancer Today. 2018. gco.iarc.fr. Accessed: 30/10/2023.
3 International Osteoporosis Foundation. The Asia-Pacific regional audit. Epidemiology, costs & burden of osteoporosis in 2013. osteoporosis.foundation/educational-hub/material/audits. Accessed: 30/10/2023.
4 International Osteoporosis Foundation. That’s osteoporosis. A compact guide to osteoporosis and its prevention and treatment. 2019. osteoporosis.foundation/educational-hub/material/brochures. Accessed: 30/10/2023.
5 Cooper C. Am J Med 1997;103:12S-17S; discussion 17S–19S.