即使患上骨質疏鬆,並不代表您無法像過往一樣充實地生活。注重骨骼健康的生活習慣讓患者可以應對日常生活中的挑戰。1以下小貼士有助您享受日常生活之餘,也能強化骨骼並降低骨折風險。
References
1 International Osteoporosis Foundation. Facts and statistics. osteoporosis.foundation/facts-statistics. Accessed: 30/10/2023.
2 National Osteoporosis Foundation. New National Survey Reveals 82 Percent of Postmenopausal Women Miss Critical Connection Between Osteoporosis and Bone Fractures. 2017. nof.org/news. Accessed: 30/10/2023.
3 World population prospects 2019 population.un.org/wpp/. Accessed: 30/10/2023.
4 Adachi JD, et al. Mayo Clin Proc 2010;85:806–13.
5 Kerr C, et al. Osteoporos Int 2017;28:1597–607.
6 International Osteoporosis Foundation. That’s osteoporosis. A compact guide to osteoporosis and its prevention and treatment. 2019. osteoporosis.foundation/educational-hub/material/brochures. Accessed: 30/10/2023.