一半的跌倒個案發生在家中或附近。絆倒的危險無處不在,但很多人不清楚甚至忽視這些危機。立即參考以下家居防跌措施:1
家居環境 | 我要採取甚麼措施? |
房子周圍 |
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地面 |
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浴室 |
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廚房 |
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樓梯 |
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睡房 |
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References
1 International Osteoporosis Foundation. Love your bones: Protect your future. 2016. osteoporosis.foundation/educational-hub/material/brochures. Accessed 07/06/2021.
2 Kanis JA, et al. Bone 2004;35:1029–37.
3 Seeman E, et al. N Engl J Med 1989;320:554–58.
4 International Osteoporosis Foundation. Osteoporosis.Risk.Check. 2019. riskcheck.osteoporosis.foundation. Accessed 03/06/2021.